Intramurals Recreation

Special Events

All Classes are FREE to faculty/staff. NO guests allowed.

ZUMBA (Will return in Fall 2012)

Zumba class includes high energy fitness exercise matched to pulsating music. It's the best way to lose weight, have fun, and improve your dance moves! Classes are Tuesday and Thursday 6-7pm in D'Angola Rm. D170 or D'Angola small gym, if size of class is too large.

LUNCH TIME YOGA With Florie (Tuesdays and Thursdays 12-1pm)

Looking for a workout program that's easy to learn, requires little or no equipment, and soothes your soul while toning your body? Come to lunch time yoga and relieve the stresses of the day. This class is a great way to stretch and tone your body with less stress on your body. Classes are held every Tuesday and Thursday from 12-1pm in D'Angola Human Performance Lab D170.

Yoga with Joanna (Mondays 3-4pm and Wednesdays 4:30-5:30pm)

Looking for a workout program that's easy to learn, requires little or no equipment, and soothes your soul while toning your body? Come to lunch time yoga and relive the stresses of the day. This class is a great way to stretch and tone your body with less stress on your body. Classes are held in D'Angola Human Performance Lab D170.

Fit to Be Kean (Thursdays 3:30-4:30 Starting Spring 2012 TBA)

This is a class that promotes healthy living and provides fun  exercise programs. Its educational and fun all at the same time.

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KICKBOXING  TBA)

Stay in shape with kickboxing/strength-conditioning.  It's a sure way to speed up your heart rate while having fun, toning your body, and getting in the best shape of your life.  You will improve your health and have a physically fit body by getting into kick-boxing workout routines. Classes are Tuesday and Thursday 7:30-8:30pm in D'Angola Rm. D170

MARTIAL ARTS (TBA)

Systema is easy to learn, very effective and the most FUN you will ever have in a martial arts class. Defend yourself in any situation. No techniques to memorize. Systema is a martial art based on natural bio-mechanics principles. Classes are Tuesday and Thursday 7-8pm in D'Angola Rm. D170

SALSA (TBA)

The dance class is going to be Salsa for beginners and advanced beginners. The class will cover the basic step to salsa with a combination of various turn patterns.  The classes will be held on Monday and Wednesday from 6:00 p.m. to 7:00 p. m. in room 170.  This class is free of charge and anyone can join them. 

Special events:

Basketball - (Starting TBA)  (Entry date due TBA) $50 entry fee

Ultimate Frisbee - Staring April TBA (entry due April TBA)

Softball Tournament - TBA

5K race - TBA 



Announcements

 

 

 

Recreation Classes: all classes at held in room D170

FIT TO BE KEAN CLUB - Thursdays 3:30-4:30

Women's self defense SPRING 2012 TBA

Lunch time Yoga Tuesday&Thursday 12:00PM-1:00PM

Afternoon Yoga Monday 3PM-4PM &Wednesday 4:30PM-5:30PM

Zumba  WILL RETURN FALL 2012 SEMESTER

Attention All Alumni:  Kean University is now offering
memberships to all alumni.  For more information click here.


*** Gym availability based on athletic teams use of the facility***   

Open Gym- D'Angola Gym (gym will be CLOSED during games,

Class time and inclement Weather for team practices)

Monday thru Thursday

Friday

Sat

CLOSED

Sun

CLOSED 

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Hours of Operation

SPRING 2012 HOURS
Beginning January 20th

Fitness Center

Monday 12:30PM-10:00PM
Tuesday 11:00AM-10:00PM
Wednesday

9:30AM-10:00PM

Thursday 12:30PM-10:00PM
Friday 11:00AM-4:00PM
Saturday 12:00PM-4:00PM
Sunday 4:00PM-10:00PM

Pool

Monday 12:30PM-10:00PM
Tuesday

8:00AM-10:00PM

Wednesday 11:00AM-10:00PM
Thursday 8:00AM-1:30PM & 4:30PM-10:00PM
Friday 12:30PM-4:00PM
Saturday CLOSED
Sunday CLOSED

 

East Campus Fitness Center 
(open January 20th)

Monday thru Thursday......... 12pm-8pm

Friday ...................................12pm-4pm 

Field House Weight Room
(open January 20th)

Monday thru Thursday..........12pm-8pm

Friday....................................12pm-4pm 

** If you are a Student, Faculty/Staff member who is disabled and have questions regarding the fitness center and its equipment please see Jay Sgaramella Harwood rm 219 or ext 70611**


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